This programme aims to reduce the reader's body age, by identifying what each individual's needs are and it contains two self-help tests to determine body age and sections planning the appropriate diet, exercise and relaxation techniques. It has been clinically tested at the Canadian Institute of Stress.
"synopsis" may belong to another edition of this title.
Seller: Magis Books, Markfield, LEICS, United Kingdom
426pp. Very good hardback in dustcover. Seller Inventory # 1972
Quantity: 1 available
Seller: The Raven and the Writing Desk, Ruawai, NORTH, New Zealand
Hardcover. Condition: Good - Browning. No Jacket. First. Seller Inventory # 022941
Quantity: 1 available
Seller: Occultique, Northampton, NORTH, United Kingdom
Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. A detailed book showing how to fight aging and stress through relaxation, exercise, and nutrition. MacMillan London Ltd 1989. xvi + 426pp hb dw pages browned, vg. Seller Inventory # 008552
Quantity: 1 available