The Confident Performer - Softcover

Roland, David

 
9780325000923: The Confident Performer

Synopsis

A handbook for coping with anxiety in performance. Invaluable to actors, dancers, singers, comedians - any performer has ever suffered pre-performance anxiety. Performance psychologist Dr David Roland analyses how anxiety affects performing and looks at the ways of managing it - and even of harnessing it to improve performance. The book examines the role of relaxation, health, lifestyle, mental imagery and positive self-talk in preparing the performer to give their best performance.

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Other Popular Editions of the Same Title

9781854593870: The Confident Performer (Theatrecraft)

Featured Edition

ISBN 10:  1854593870 ISBN 13:  9781854593870
Publisher: Nick Hern Books, 1997
Softcover