Items related to Undoing Depression: What Therapy Doesn't Teach...
Synopsis
A practicing psychotherapist who has himself struggled with depression teaches fellow sufferers how to use new ways of thinking, feeling, and being to break the pattern of depression.
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About the Author
Richard O'Connor is executive director of the Northwest Center for Family Service and Mental Health, a private, nonprofit mental health clinic serving Litchfield County, Connecticut.
"About this title" may belong to another edition of this title.
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Fair. Seller Inventory # 0316626430-4-32528017
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Seller Inventory # 0316626430-2-32824430
Stock Image
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Seller Inventory # 0316626430-2-36171736
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. Depression has been your experience for so long that you've begun to believe it is what you are. But it is something you have -- just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly, we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction, and so we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. O'Connor also provides new information on medications, stress-related afflictions, the benefits of meditation and exercise, and the link between depression and attention disorders. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope -- and new life -- for sufferers of depression. Full of dependable and inspiring information. The intelligence in this book is deeply satisfying. -- Thomas Moore, author of Care of the Soul and Dark Nights of the Soul This up-to-date, clearly written, and illuminating book about the nature and treatment of depression is just plain wonderful. I view it as a gift to us all. -- Maggie Scarf, author of Unfinished Business and Intimate Partners. Seller Inventory # 00086071215
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Depression has been your experience for so long that you've begun to believe it is what you are. But it is something you have -- just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly, we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction, and so we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. O'Connor also provides new information on medications, stress-related afflictions, the benefits of meditation and exercise, and the link between depression and attention disorders. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope -- and new life -- for sufferers of depression. Full of dependable and inspiring information. The intelligence in this book is deeply satisfying. -- Thomas Moore, author of Care of the Soul and Dark Nights of the Soul This up-to-date, clearly written, and illuminating book about the nature and treatment of depression is just plain wonderful. I view it as a gift to us all. -- Maggie Scarf, author of Unfinished Business and Intimate Partners. Seller Inventory # 00094520490
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company (edition First Edition), 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0316626430-11-6-29
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. No Dust Jacket A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # M13D-01293
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # M14Q-00180
Stock Image
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. Depression has been your experience for so long that you've begun to believe it is what you are. But it is something you have -- just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly, we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction, and so we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. O'Connor also provides new information on medications, stress-related afflictions, the benefits of meditation and exercise, and the link between depression and attention disorders. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope -- and new life -- for sufferers of depression. Full of dependable and inspiring information. The intelligence in this book is deeply satisfying. -- Thomas Moore, author of Care of the Soul and Dark Nights of the Soul This up-to-date, clearly written, and illuminating book about the nature and treatment of depression is just plain wonderful. I view it as a gift to us all. -- Maggie Scarf, author of Unfinished Business and Intimate Partners. Seller Inventory # CIN0316626430G
Stock Image
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Published by
Little, Brown and Company, 1997
ISBN 10: 0316626430
ISBN 13: 9780316626439
Used
Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. Depression has been your experience for so long that you've begun to believe it is what you are. But it is something you have -- just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly, we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction, and so we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. O'Connor also provides new information on medications, stress-related afflictions, the benefits of meditation and exercise, and the link between depression and attention disorders. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope -- and new life -- for sufferers of depression. Full of dependable and inspiring information. The intelligence in this book is deeply satisfying. -- Thomas Moore, author of Care of the Soul and Dark Nights of the Soul This up-to-date, clearly written, and illuminating book about the nature and treatment of depression is just plain wonderful. I view it as a gift to us all. -- Maggie Scarf, author of Unfinished Business and Intimate Partners. Seller Inventory # CIN0316626430VG