The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! - Hardcover

Hyman, Dr. Mark

Hardcover

ISBN 10: 031612737X ISBN 13: 9780316127370

Publisher: Little, Brown & Company, 2012

Synopsis

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

About this title

About the Author

Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention.

Edition details

• Publisher: Little, Brown & Company
• Publication date: 2012
• Language: English
• ISBN 10: 031612737X
• ISBN 13: 9780316127370
• Binding: Hardcover
• Edition number: 1
• Number of pages: 416