Forever Fit: The Exercise Program for Staying Young - Hardcover

Bogdonoff, Morton D.; Friedberg, Ardy

Hardcover

ISBN 10: 0316100854 ISBN 13: 9780316100854

Publisher: Little Brown & Co, 1983

Synopsis

Outlines a program combining exercises and a choice of activities which are designed to facilitate a gradual, progressive redevelopment of muscle strength, mobility, and flexibility.

Edition details

• Publisher: Little Brown & Co
• Publication date: 1983
• Language: English
• ISBN 10: 0316100854
• ISBN 13: 9780316100854
• Binding: Hardcover