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Forever Fit: The Exercise Program for Staying Young - Hardcover

Bogdonoff, Morton D.; Friedberg, Ardy

 
9780316100854: Forever Fit: The Exercise Program for Staying Young
Hardcover
ISBN 10: 0316100854 ISBN 13: 9780316100854
Publisher: Little Brown & Co, 1983

Synopsis

Outlines a program combining exercises and a choice of activities which are designed to facilitate a gradual, progressive redevelopment of muscle strength, mobility, and flexibility.

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  • PublisherLittle Brown & Co
  • Publication date1983
  • ISBN 10 0316100854
  • ISBN 13 9780316100854
  • BindingHardcover

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Friedberg, Ardy,Bogdonoff, Morton D.
Published by Little Brown & Co, 1983
ISBN 10: 0316100854 ISBN 13: 9780316100854
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