Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image - Softcover

Softcover

ISBN 10: 0312957211 ISBN 13: 9780312957216

Synopsis

Stating that listening to your body is more effective than dieting, a guide to eating intuitively explains how to reject the diet mentality, separate feelings from food, and eat without fear. Reprint.

About this title

About the Authors

Evelyn Tribole, M.S., R.D., is the author of Eating on the Run (Leisure Press, 1992) and Healthy Homestyle Cooking (Rodale Books, Fall 1994). She was recently chosen as one of the top ten nutritionists by Self magazine (August 1993). Tribole is also the "Good Morning America" nutritionist and appears on the show regularly.

Elyse Resch, M.S., R.D., a certified child and adolescent obesity expert, was the treatment team nutritionist for the Eating Disorder Unit at the Beverly Hills Medical Center. Her work has been profiled on CNN.

Both authors are successful nutrition therapists in Beverly Hills, California.

Evelyn Tribole, M.S., R.D., is the author of Eating on the Run (Leisure Press, 1992) and Healthy Homestyle Cooking (Rodale Books, Fall 1994). She was recently chosen as one of the top ten nutritionists by Self magazine (August 1993). Tribole is also the "Good Morning America" nutritionist and appears on the show regularly.

Elyse Resch, M.S., R.D., a certified child and adolescent obesity expert, was the treatment team nutritionist for the Eating Disorder Unit at the Beverly Hills Medical Center. Her work has been profiled on CNN.

Both authors are successful nutrition therapists in Beverly Hills, California.

Edition details

• Publication date: 1721
• Language: English
• ISBN 10: 0312957211
• ISBN 13: 9780312957216
• Binding: Mass Market Paperback