Secrets Of The Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off For Good - Hardcover
Synopsis
Outlines a customizable eight-week program for weight loss that counsels readers on how to overcome exercise boredom, adapt a range of popular fitness programs from Atkins to Zone dieting, and work through self-defeating behaviors. 75,000 first printing.
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About the Authors
SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.
SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.
"About this title" may belong to another edition of this title.
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Secrets of the Lean Plate Club : A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them off for Good
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Condition: Good. First Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP95553093
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Secrets of the Lean Plate Club : A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them off for Good
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0312339178I4N01
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_453981211
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_445308412
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Secrets Of The Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off For Good
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St Martins Press, Gordonsville, Virginia, U.S.A., 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Seller: Top Notch Books, Tolar, TX, U.S.A.
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Hard Cover. Condition: Very Good. Dust Jacket Condition: Good. Jacket has light edgewear, 4" closed tear on back fold. Boards have minor shelfwear. Pages are clean, text has no markings, binding is sound. Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 106760A
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Seller: HPB-Movies, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_392363089
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Published by
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Hardcover
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Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: As New. Signed Copy . Very Good dust jacket. Inscribed by author on half title page. (nutrition, weight loss, diet). Seller Inventory # SB00B-03870