Secrets Of The Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off For Good - Hardcover
Synopsis
Outlines a customizable eight-week program for weight loss that counsels readers on how to overcome exercise boredom, adapt a range of popular fitness programs from Atkins to Zone dieting, and work through self-defeating behaviors. 75,000 first printing.
"synopsis" may belong to another edition of this title.
About the Authors
SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.
SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.
"About this title" may belong to another edition of this title.
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Secrets of the Lean Plate Club : A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them off for Good
Published by
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
Used
Hardcover
First Edition
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Condition: Good. First Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP95553093
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096741913
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0312339178I4N01
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_453981211
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_445308412
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Published by
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
Used
Hardcover
Signed
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Signed Copy . Very Good dust jacket. Inscribed by author on half title page. (nutrition, weight loss, diet). Seller Inventory # SB00B-03870
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDGood quality. Some writing. Seller Inventory # ware652jp035