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Synopsis
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.
Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way."synopsis" may belong to another edition of this title.
About the Author
Alan Downs, Ph.D., is a clinical psychologist who is currently working with Native Americans on the nineteen pueblos surrounding Santa Fe, New Mexico. He is the author of several books on psychological matters.
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
Published by
St. Martin's Griffin (edition First Edition), 2004
ISBN 10: 0312307969
ISBN 13: 9780312307967
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
Published by
St. Martin's Griffin (edition First Edition), 2004
ISBN 10: 0312307969
ISBN 13: 9780312307967
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
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The Half-Empty Heart : A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
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Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
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