Synopsis
Addressing an issue often left out of fitness instruction books, this guide helps readers deal with the stumbling blocks, both emotional and physical, that prevent them from meeting their fitness goals. Original.
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About the Author
Michael Gerrish, M.S., is an exercise physiologist, a personal fitness trainer, and counseling psychotherapist. Formerly a conditioning consultant for the Boston Red Sox and Boston Bruins, he lives in Massachusetts.
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out : A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out : A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
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