Maximizing the Arthritis Cure: A Step-By-Step Program to Faster, Stronger Healing During Any Stage of the Cure - Hardcover

Theodosakis, Jason; Adderly, Brenda; Fox, Barry

Hardcover

ISBN 10: 0312181345 ISBN 13: 9780312181345

Publisher: St Martins Pr, 1998

Synopsis

If you are one of the many millions of osteoarthritis sufferers who are already finding relief from following the program provided in The Arthritis Cure... If you are on the "Cure" but looking for ways of tailoring it to your own lifestyle... If you have heard about this medical miracle but have been hesitant to try it until further research was available... Then Maximizing the Arthritis Cure is for you. Within these pages you'll discover new research and a comprehensive step-by-step guide to faster, stronger healing during any stage of the cure, including a detailed plan on how to work most efficiently and effectively with your physician; a tailored menu plan for boosting arthritis-fighting antioxidants in the body; nutritional supplements that help speed up the cure - and may alleviate the pain of rheumatoid arthritis; exercises to improve your body's biomechanics; and specialized strength training and aerobic exercise programs for each arthritis "hot spot."

About this title

Review

"My knees don't swell anymore and are no longer stiff after prolonged sitting...I no longer have disabling discomfort, a chronic limp, or difficulty going down stairs."--Jane Brody, "The New York Times"

About the Author

Jason Theodosakis, M.D., M.S., M.P.H., is a well-known board-certified physician and lecturer in preventative medicine who has trained in exercise physiology and sports medicine. He is Assistant Clinical Professor and the director of the Preventative Medicine Residency Training Program at the University of Arizona College of Medicine in Tucson. He lives in Arizona. Brenda Adderly, M.H.A., is a health-care researcher and strategic management consultant. She holds a master's degree in health services administration from George Washington University in Washington, D.C. Her health-care career includes HMO and managed-care consulting, and she worked at the U.S. Public Health Services as a staff assistant under Dr. C. Everett Koop. She is currently Senior Manager, Business Development and Client Services, at the RAND Corporation, and the editor of "Brenda Adderly's Health-Watch" newsletter. She lives in Los Angeles, and can be contacted by email at www.BrendaAdderly.com. Barry Fox, Ph.D., has written or co-written many well-known health books, including the bestselling "Beverly Hills Medical Diet" and "DLPA to End Chronic Pain and Depression." He lives in Los Angeles.

Edition details

• Publisher: St Martins Pr
• Publication date: 1998
• ISBN 10: 0312181345
• ISBN 13: 9780312181345
• Binding: Hardcover
• Language: English
• Edition number: 1
• Number of pages: 264