Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercise, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.
Brain Workout is a complete regimen with dozens of easy-to-follow exercises in each chapter and tips that include aiding memory; stimulating and improving sight, hearing, and the sense of smell, touch, and taste; how certain foods affect us mentally and emotionally; medicines that improve brain capacity and chemicals that dull brain function; and the importance of oxygen to the brain, and what exercise will increase its flow.
"synopsis" may belong to another edition of this title.
Arthur Winter, M.D. is a neurosurgeon and director of the New Jersey Neurological Institute.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00046220181
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Seller: HPB Inc., Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467811246
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Seller: Wonder Book, Frederick, MD, U.S.A.
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