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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Synopsis
Shows chronic dieters how to know how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight
"synopsis" may belong to another edition of this title.
About the Author
Evelyn Tribole, M.S., R.D., is the author of Eating on the Run (Leisure Press, 1992) and Healthy Homestyle Cooking (Rodale Books, Fall 1994). She was recently chosen as one of the top ten nutritionists by Self magazine (August 1993). Tribole is also the "Good Morning America" nutritionist and appears on the show regularly.
Elyse Resch, M.S., R.D., a certified child and adolescent obesity expert, was the treatment team nutritionist for the Eating Disorder Unit at the Beverly Hills Medical Center. Her work has been profiled on CNN.
Both authors are successful nutrition therapists in Beverly Hills, California.
Synopsis
Stating that listening to your body is more effective than dieting, a guide to eating intuitively explains how to reject the diet mentality, separate feelings from food, and eat without fear. Reprint.
"About this title" may belong to another edition of this title.
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI3N00
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI4N10
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI3N00
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI3N00
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI5N10
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI3N00
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G031213097XI5N00
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. Very Good dust jacket. Hardcover edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # G11M-01715
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Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
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Condition: new. Seller Inventory # EBV.031213097X.N
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Intuitive Eating : Reject Dieting Forever and Reclaim Your Body Through Guilt-Free Eating
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 398293-6