Items related to Why We Get Fat: and What to Do About it
Synopsis
Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
In this exciting new book, Gary Taubes, bestselling author of Good Calories, Bad Calories addresses the urgent question of what’s making us fat—and how we can change. He reveals the bad nutritional science of the last century and the good science that has been ignored, answering the most persistent questions along the way: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?
"synopsis" may belong to another edition of this title.
About the Author
Gary Taubes is a contributing correspondent for Science magazine. His writing has appeared in The Atlantic, The New York Times Magazine, Esquire, and The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers, the only print journalist so recognized. He is currently a Robert Wood Johnson Foundation Investigator in Health Policy Research at the University of California, Berkeley School of Public Health. He lives in Oakland.
"About this title" may belong to another edition of this title.
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Why We Get Fat: And What to Do About It
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Why We Get Fat: And What to Do About It
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Why We Get Fat: And What to Do About It
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Anchor (edition Reprint), 2011
ISBN 10: 0307949435
ISBN 13: 9780307949431
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Why We Get Fat: And What to Do About It
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Why We Get Fat: And What to Do About It
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Why We Get Fat: and What to Do About it
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Condition: Good. An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--not fats and not simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as a vitally important book, destined to change the way we think about food. Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat--and how we can change--in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes's crucial argument newly accessible to a wider audience. Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the calories-in, calories-out model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it. Seller Inventory # CIN0307949435G
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Why We Get Fat : And What to Do about It
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Why We Get Fat : And What to Do about It
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Why We Get Fat : And What to Do about It
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Why We Get Fatand What to Do About it
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0307949435I4N00