The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness - Softcover
Synopsis
As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: - Identify worries you can - and can't - control.- Cultivate the part of your brain that helps you solve problems more creatively.
- "Hardwire" yourself for calmness and clarity with guided imagery. Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress.
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About the Author
MARTIN ROSSMAN, M.D., is a clinical instructor at the University of California, San Francisco, Medical School, the founder of www.thehealingmind.org, and the author of Fighting Cancer from Within and Guided Imagery for Self-Healing. He was most recently seen on the Public Television program The Healing Mind, which is based on his book, The Worry Solution.
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00093850382
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095222247
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097555109
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
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Paperback. Condition: Good. Seller Inventory # 0307718247-3-23075792
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
paperback
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Fair. Seller Inventory # 0307718247-4-34886552
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
paperback
Seller: Jenson Books Inc, Logan, UT, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings. Seller Inventory # 4BQWN8004N0K
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0307718247.VG
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0307718247.G
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The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0307718247.G