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Synopsis
The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs-visceral fat-that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover:- How eating saturated fat can actively trim your middle
- Why the "eat less, exercise more" prescription fails-and what to do about it
- Why "inner" and "outer" tube fat measurements are important to your health
- How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab
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Review
The healthy way to get control of that middle-age flab (BOOKSELLER)
Book Description
When you are over forty it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
"About this title" may belong to another edition of this title.
- PublisherHarmony/Rodale/Convergent
- Publication date2011
- ISBN 10 0307450724
- ISBN 13 9780307450722
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages320
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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
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Harmony/Rodale/Convergent, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Fl
Published by
Harmony/Rodale/Convergent, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
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The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
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ISBN 10: 0307450724
ISBN 13: 9780307450722
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The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
Published by
Potter/Ten Speed/Harmony/Rodale, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
Published by
Potter/Ten Speed/Harmony/Rodale, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
Used
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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The 6-Week Cure for the Middle-Aged Middle
Published by
Harmony/Rodale/Convergent, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
Used
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The 6-Week Cure for the Middle-Aged Middle
Published by
Harmony/Rodale/Convergent, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.65. Seller Inventory # G0307450724I3N00
Quantity: 1 available
Stock Image
The 6-Week Cure for the Middle-Aged Middle
Published by
Harmony/Rodale/Convergent, 2011
ISBN 10: 0307450724
ISBN 13: 9780307450722
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.65. Seller Inventory # G0307450724I4N10
Quantity: 1 available