Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power - Hardcover

Weil, Andrew

 
9780307264923: Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Synopsis

In an expanded and updated edition of the best-selling guide, the author of Spontaneous Healing presents a definitive program for improving and maintaining health, illuminating ways in which we can optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health. 75,000 first printing.

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About the Author

ANDREW WEIL, M.D., is also the author of Spontaneous Healing, Eating Well for Optimum Health, and Healthy Aging. A graduate of Harvard Medical School, Dr. Weil is clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. He writes Self Healing, a monthly newsletter, and maintains the Web site www.DrWeil.com. He lives in Arizona.

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Other Popular Editions of the Same Title

9780345498021: 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Featured Edition

ISBN 10:  034549802X ISBN 13:  9780345498021
Publisher: Ballantine Books, 2007
Softcover