The Complete Guide to Stress Management - Softcover

Patel, Chandra

 
9780306439674: The Complete Guide to Stress Management

Synopsis

A second revised edition of an examination of the causes and implications of excessive stress, together with a number of simple but effective relaxation techniques designed to alleviate the condition.

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Synopsis

The author is a doctor who has developed a yoga-based program for coping with stress, which she presents after discussion of the causes and consequences of stress. Annotation copyright Book News, Inc. Portland, Or.

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