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Synopsis
Learn how to protect yourself today: this simple, no-nonsense approach to self-defence is perfect for anyone of any fitness level.
This fully illustrated guide will teach simple defences against the most common street attacks that a victim of crime may encounter, from protection against ambush attacks, mugging and attacks from behind. Drawing on other martial arts, krav maga teaches street combat for instinctive and efficient protection in everyday situations.
Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. In Krav Maga Defence David Kahn presents the basic techniques of the method, which is based on the principles of doing minimal harm and enhancing our natural instincts for self-protection.
"synopsis" may belong to another edition of this title.
Review
One of the world's top practitioners of krav maga. --Men's Fitness
Book Description
Krav Maga Defence is an illustrated guide to protecting yourself against the most common street attacks that the average person is likely to encounter in the event of a crime against them.
"About this title" may belong to another edition of this title.
- PublisherSouvenir Press
- Publication date2016
- ISBN 10 0285643517
- ISBN 13 9780285643512
- BindingPaperback
- LanguageEnglish
- Number of pages256
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Krav Maga Defence: How to Defend Yourself Against the 12 Most Common Street Attacks
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Krav Maga Defence: How to Defend Yourself Against the 12 Most Common Street Attacks
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