Excerpt from Mrs. Allen's Cook Book
A well rounded dietary 15 the only sensible one. While we should eat to live instead of reversing the process, care in selection and judgment in preparation make our dietetic choice a matter of pleasure and profit as well as of duty.
The chemical composition of the body requires foods of similar composition. The author of this book in a delightfully simple manner has presented the problem so that, generally speaking, the body may extract from the foods the maximum amount of building and fuel mate rial with the least expenditure oi dynamic energy.
The housewife who studies these chapters cannot fail to find suggestions adaptable, economical and hygienic.
It will, of course, be understood that no class of food performs a strictly simple function. For example, while proteins are building foods, they also furnish a consider able amount of heat or energy. Likewise, fats and oils furnish energy and, to some extent, assist in tissue build ing. In other words, any food is likely to react outside its own class.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book is a guide to understanding the essential principles of food and nutrition and how they affect general health. The author emphasizes the importance of a varied and balanced diet for a healthy body and mind, stressing the need for a diet that is tailored to the individual. The book also discusses the relationship between nutrition and common illnesses and health conditions. The author provides practical advice on how to prepare healthy meals and snacks, and includes a variety of recipes and meal plans. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9780282479701_0
Quantity: Over 20 available
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780282479701
Quantity: 15 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780282479701
Quantity: 15 available