See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio MP3 CD Meditations - Softcover

Tim Stead

Softcover

ISBN 10: 0281078041 ISBN 13: 9780281078042

Publisher: SPCK Publishing, 2018

Synopsis

Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being?

Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions.

This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do.

'Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.'
Michael Mosley, science journalist, TV presenter and producer

About this title

About the Author

Tim Stead is an accredited mindfulness teacher and associate of the Oxford Mindfulness Centre. A former vicar, he now operates as a freelance mindfulness teacher, running courses, quiet days and retreats. Tim has proved a popular speaker at the Greenbelt Festival, and his first book, Mindfulness and Christian Spirituality (March 2016), was highly acclaimed. www.timsteadmindfulness.org

From the Back Cover

Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being?

Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions.

This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do.

'Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.'
Michael Mosley, science journalist, TV presenter and producer

Praise for Mindfulness and Christian Spirituality, also by Tim Stead
'You can read this book in a day; but take it to heart, and it will last a lifetime.'
Professor Mark Williams, co-author of Mindfulness (Piatkus, 2011)

'Tim Stead writes with disarming honesty for anyone seeking a fruitful and truthful way to live.'
John Pritchard, former Bishop of Oxford

Tim Stead is an accredited mindfulness teacher and associate of the Oxford Mindfulness Centre.
www.timsteadmindfulness.org

[For reference only: author biographical note to be set inside book only, not on cover.

Tim Stead is an accredited mindfulness teacher and associate of the Oxford Mindfulness Centre. A former vicar, he now operates as a freelance mindfulness teacher and spiritual director, running courses, quiet days and retreats. Tim has proved a popular speaker at the Greenbelt Festival, and his first book, Mindfulness and Christian Spirituality (2016), was highly acclaimed.]

Edition details

• Publisher: SPCK Publishing
• Publication date: 2018
• Language: English
• ISBN 10: 0281078041
• ISBN 13: 9780281078042
• Binding: Paperback
• Number of pages: 160