Shaping Up (Health & Healing the Natural Way S.) - Hardcover

Reader's Digest Association

 
9780276422737: Shaping Up (Health & Healing the Natural Way S.)

Synopsis

This book is from the READER'S DIGEST "HEALTH & HEALING THE NATURAL WAY" series. This book SHAPING UP, provides comprehensive instructions and step-by-step illustrationsfor a range of exercise techniques and routines. It ALSO provides suggestions for alternative exercises, from T'ai Chi to Salsa, to help you receive your full potential.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780762102822: Shaping Up (Health and Healing the Natural Way)

Featured Edition

ISBN 10:  0762102829 ISBN 13:  9780762102822
Publisher: Readers Digest, 2001
Hardcover