Items related to Diet and Weight Control (Health & Healing the Natural...

Diet and Weight Control (Health & Healing the Natural Way S.) - Hardcover

Reader's Digest Association

 
9780276422645: Diet and Weight Control (Health & Healing the Natural Way S.)

Synopsis

A concise, sensible guide to weight management discusses the physical and psychological issues underpinning weight gain offers a series of easy-to-follow instructions for shedding pounds safely.

"synopsis" may belong to another edition of this title.

Synopsis

A book that sets out to dispel dieting myths and misleading messages about ideal body shape. It contains expert advice on weight control and incorporates helpful tips on exercise. Setting a sensible weight target, reaching and maintaining it, will increase general health and well-being.

"About this title" may belong to another edition of this title.