A concise, sensible guide to weight management discusses the physical and psychological issues underpinning weight gain offers a series of easy-to-follow instructions for shedding pounds safely.
"synopsis" may belong to another edition of this title.
A book that sets out to dispel dieting myths and misleading messages about ideal body shape. It contains expert advice on weight control and incorporates helpful tips on exercise. Setting a sensible weight target, reaching and maintaining it, will increase general health and well-being.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00057039577
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. Seller Inventory # CIN0276422643G
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780276422645
Quantity: 2 available
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0276422643I2N00
Seller: Bahamut Media, Reading, United Kingdom
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780276422645
Quantity: 2 available
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
hardcover. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev5196117975
Quantity: 2 available
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
hardcover. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev7116497492
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002888721
Quantity: 4 available
Seller: Washburn Books, Pateley Bridge, United Kingdom
Hardcover. Condition: Near Fine. n Reprint. London: The Reader's Digest Association Ltd, 2000. Book. Near Fine. Illustrated Boards. Reprint. 4to - over 9¾" - 12" tall. Volume in the Health & Healing The Natural Way series. 160pp with index, illustrated throughout with colour photographs and drawings. Patterned endpapers. Minimal surface marking to boards, otherwise near fine copy with no inscriptions. Book. Seller Inventory # 011014
Quantity: 1 available
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. 160. Seller Inventory # 5831314
Quantity: 1 available