Increasingly, business people are waking up to the fact that prolonged stress can be extremely damaging - but they just don't know what to do about it. If stress is not tackled, mental and physical health suffer and people become less productive, less effective and more destructive - as well as ill.
This book is the health and lifestyle coach for the intelligent business person. It takes a positive approach to managing your own health and across all areas: physical, psychological, spiritual and ethical. High-profile case studies - of business and political figures from past and present - highlight the issues.
Health is your greatest asset and you should manage it as you would any other valuable commodity. The FT Guide to Executive Health helps you to build on strengths, identify weaknesses and develop strategies to combat risk.
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James Quick MD is Professor of Organizational Behaviour, University of Texas, and the official spokesperson of the American Psychological Association on stress and workplace health issues. He has appeared on ABC World News and is frequently quoted in the media. Cary Cooper is BUPA Professor of Organizational Psychology and Health, and Pro-Vice Chancellor, University of Manchester Institute of Science and Technology (UMIST). He is widely regarded as the UK's leading authority on workplace health and stress. Jonathan Quick MD is a Programme Director at the World Health Organization, based in Geneva. Joanne Gavin received her PhD in organizational behaviour at the University of Texas, and has an MBA from the University of New Orleans.
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