Synopsis
The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet. Peggy Carlson examines the vegetarian diet’s impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers. Vegetarian nutritionists’ and medical doctors’ cutting-edge research find that an absence of meat is the only factor that accounts for the health effects of a vegetarian diet, but also a lower saturated fat and more fiber, antioxidants, and unsaturated fat count than other diets.
Essential and in-depth The Complete Vegetarian is an invaluable guide for health professionals and the growing number of people who have adopted or want to adopt a vegetarian lifestyle.
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About the Author
Peggy Carlson is an emergency medicine physician.
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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097276428
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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102770123
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The Complete Vegetarian : The Essential Guide to Good Health
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 16093033-6
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The Complete Vegetarian : The Essential Guide to Good Health
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5054870-6
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The Complete Vegetarian: The Essential Guide to Good Health
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0252075064I5N10
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The Complete Vegetarian: The Essential Guide to Good Health
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0252075064I4N00
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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
paperback
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Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Illustrated. Used - Very Good. Seller Inventory # 4-V-6-0302
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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Paperback
Seller: Midtown Scholar Bookstore, Harrisburg, PA, U.S.A.
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Paperback. Condition: Acceptable. Water damaged. Acceptable - This is a significantly damaged book. It should be considered a reading copy only. Please order this book only if you are interested in the content and not the condition. May be ex-library. PAPERBACK Standard-sized. Seller Inventory # M0252075064Z4
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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00077109663
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The Complete Vegetarian The Essential Guide to Good Health
Published by
University of Illinois Press, 2009
ISBN 10: 0252075064
ISBN 13: 9780252075063
Used
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Seller: Hammonds Antiques & Books, St. Louis, MO, U.S.A.
Seller rating 3 out of 5 stars
Hardcover. Condition: Very Good. A book that looks almost new, ; The Food Series; 9.90 X 7.90 X 1 inches; 376 pages. Seller Inventory # 112713