Items related to Growing Young

Growing Young - Hardcover

Cailliet, Ren'e; Gross, Leonard

 
9780246126153: Growing Young

Synopsis

This is a complete fitness programme specifically targeted to the needs of those who are over 35. The author, a world authority on pain and rehabilitative medicine, provides a simple, safe, easy-to-follow five-point programme to physical fitness. The author is the co-author of "Total Fitness" and "Maximum Performance".

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