hardcover. Condition: Very Good. The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780241707197

Contact seller

Buy Used

� 7.87

Convert currency

Shipping: � 4.99

From United Kingdom to U.S.A.

Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears

Mathur, Anna

Published by Penguin Life, 2024

ISBN 10: 0241707196 ISBN 13: 9780241707197

Used Hardcover

Seller: Goldstone Books, Llandybie, United Kingdom

Seller rating 5 out of 5 stars

hardcover. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0007465077

Contact seller

Buy Used

� 6.58

Convert currency

Shipping: � 6.99

From United Kingdom to U.S.A.

Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears

Mathur, Anna Anna Mathur,

Published by Penguin Life -, 2025

ISBN 10: 0241707196 ISBN 13: 9780241707197

Used Hardcover

Seller: Bahamut Media, Reading, United Kingdom

Seller rating 5 out of 5 stars

hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780241707197

Contact seller

Buy Used

� 7.87

Convert currency

Shipping: � 6.98

From United Kingdom to U.S.A.

Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Anna Mathur Plife

Mathur, Anna

ISBN 10: 0241707196 ISBN 13: 9780241707197

Used

Seller: GreatBookPrices, Columbia, MD, U.S.A.

Seller rating 5 out of 5 stars

Condition: As New. Unread book in perfect condition. Seller Inventory # 47095476

Contact seller

Buy Used

� 15.50

Convert currency

Shipping: � 1.97

Within U.S.A.

Destination, rates & speeds

Quantity: 4 available

Add to basket

Stock Image

Anna Mathur Plife

Mathur, Anna

ISBN 10: 0241707196 ISBN 13: 9780241707197

New

Seller: GreatBookPrices, Columbia, MD, U.S.A.

Seller rating 5 out of 5 stars

Condition: New. Seller Inventory # 47095476-n

Contact seller

Buy New

� 17.40

Convert currency

Shipping: � 1.97

Within U.S.A.

Destination, rates & speeds

Quantity: 4 available

Add to basket

Stock Image

The Uncomfortable Truth (Hardcover)

Anna Mathur

Published by Penguin Books Ltd, London, 2024

ISBN 10: 0241707196 ISBN 13: 9780241707197

New Hardcover

Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.

Seller rating 5 out of 5 stars

Hardcover. Condition: new. Hardcover. A guide to overcoming the 10 fundamental, uncomfortable truths in life that everyone will face from a 4 times Sunday Times bestselling author and expert pyschotherapist.The instant Sunday Times top ten bestseller'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass'Some people don't like me""Bad things will happen to people I love""I'm going to fail". these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who's had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn't make them less true, it makes them more powerful. I decided to try a different tack and it changed my world.Instead of doing everything I could to ease and avoid life's uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.So, face your fears one a chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241707197

Contact seller