Items related to Rewire: Break the Cycle, Alter Your Thoughts and Create...
Synopsis
YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE.
Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
'Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person' Dr Alex George
‘Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read’ Roxie Nafousi, Sunday Times bestselling author of Manifest
----
Are you stuck in a self-sabotaging habit?
Do you fixate on a particular story about yourself that you wish you could change?
Are negative beliefs holding you back from reaching your fullest potential?
Do you sometimes feel like it’s just too hard, or too late, to change?
If any of this sounds familiar, don’t worry – it’s not you, it’s your brain.
Rewire is your personal guide to:
· Understanding the neuroscience of your behaviour
· Why you are subconsciously programmed to repeat certain habits
· How you can change or boost any type of behaviour
In clear language, Nicole demystifies:
· The science of breaking bad habits and how to make good ones
· The principles of neuroplasticity
· Neurohack methods for changing behavioural patterns
Nicole helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.
We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story.
"synopsis" may belong to another edition of this title.
About the Author
NICOLE VIGNOLA is a neuroscientist and organisational consultant who specialises in making neuroscience tangible for the masses. She has an established platform that reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimise reflexes, and reach peak mental performance to enhance their daily lives.
Nicole has a BSc in neuroscience from the University of Bristol and an MSc in organisational psychology from the University of the West of England. Rewire is her first book.
"About this title" may belong to another edition of this title.
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Rewire
ISBN 10: 0241661838
ISBN 13: 9780241661833
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Rewire
ISBN 10: 0241661838
ISBN 13: 9780241661833
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Rewire (Hardcover)
Published by
Penguin Books Ltd, London, 2024
ISBN 10: 0241661838
ISBN 13: 9780241661833
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Hardcover. Condition: new. Hardcover. Your very own neuro-toolkit for a good life. Change your mind to change your life.Do you fixate on a particular narrative about yourself that you wish you could change?Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our brains, we can design new habits, shift our mindset and undo unwanted behaviours so that we can create the best version of ourselves.Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour to achieve peak mental wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241661833
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Rewire
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.'Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person' Dr Alex George'Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read' Roxie Nafousi, Sunday Times bestselling author of Manifest----Are you stuck in a self-sabotaging habit? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, don't worry - it's not you, it's your brain.Rewire is your personal guide to:· Understanding the neuroscience of your behaviour· Why you are subconsciously programmed to repeat certain habits· How you can change or boost any type of behaviourIn clear language, Nicole demystifies:· The science of breaking bad habits and how to make good ones· The principles of neuroplasticity· Neurohack methods for changing behavioural patternsNicole helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story. Seller Inventory # LU-9780241661833
Quantity: 4 available
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Rewire
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780241661833
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
Published by
Penguin Books Ltd, United Kingdom, London, 2024
ISBN 10: 0241661838
ISBN 13: 9780241661833
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. 'Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person' Dr Alex George Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read Roxie Nafousi, Sunday Times bestselling author of Manifest ---- Are you stuck in a self-sabotaging habit? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like its just too hard, or too late, to change? If any of this sounds familiar, dont worry its not you, its your brain. Rewire is your personal guide to: Understanding the neuroscience of your behaviour Why you are subconsciously programmed to repeat certain habits How you can change or boost any type of behaviour In clear language, Nicole demystifies: The science of breaking bad habits and how to make good ones The principles of neuroplasticity Neurohack methods for changing behavioural patterns Nicole helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013791157
Quantity: 1 available
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Rewire: The Neuroscience of a Good Life
ISBN 10: 0241661838
ISBN 13: 9780241661833
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
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Rewire: The Neuroscience of a Good Life
ISBN 10: 0241661838
ISBN 13: 9780241661833
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
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