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Synopsis
"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life
"I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it" -- Cathy Rentzenbrink, author of The Last Act of Love
The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child
Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.
In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.
"I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" -- Julia Samuel, author of Grief Works and This Too Shall Pass
"synopsis" may belong to another edition of this title.
About the Author
Stefanie Stahl is a clinical psychologist with her own practice and the author of more than ten books. Resident in Germany and fluent in English, she conducts seminars about self-esteem, love, and the fear of commitment.
"About this title" may belong to another edition of this title.
- PublisherPenguin Life
- Publication date2021
- ISBN 10 0241473373
- ISBN 13 9780241473375
- BindingPaperback
- LanguageEnglish
- Number of pages352
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The Child in You : The Breakthrough Method for Bringing Out Your Authentic Self
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The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self
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The Child In You (Paperback)
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ISBN 10: 0241473373
ISBN 13: 9780241473375
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Paperback. Condition: new. Paperback. The million-copy international sensation about how to find happiness by befriending your inner childThe breakthrough million-copy international bestseller about how to find happiness by befriending your inner childIdeally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But as all childhoods are imperfect, we all carry shadows within us that shape our approach to life as adults, and can lead to problems with relationships, perfectionism, self-doubt and anxiety.In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for solving this -- by befriending our inner child. Powerful, imaginative and practical -- with clever exercises, from \"the three positions of perception\" to over-writing old memories -- she shows how in today's anxious world we can renounce our 'shadow child', embrace our 'sun child', and find the answer to all the psychological problems that come from our upbringing. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780241473375
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CHILD IN YOU
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The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self
Published by
Penguin Books Ltd, 2021
ISBN 10: 0241473373
ISBN 13: 9780241473375
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The Child In You
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