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Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day - Hardcover

 
9780241465691: Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day

Synopsis

Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment.

This children's journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It's a beautiful how-to guide that will help your children live more intentionally.

Perfect for children aged 8 years and older, this helpful activity book is packed with things to do, journal ideas and prompts, and relaxation tips and advice. Inside, you'll find:

- Calming activity ideas for inside and outside, at home, and on the go
- First lessons in big ideas and philosophy for children alongside practical applications
- A 'How-to' guide to journaling and scrapbooking so children can document their experiences
- A theme throughout that teaches children to cherish the moment and make and retain memories as a result
- Creative, practical activities to get children away from screens and encourage a positive frame of mind

Did you know that mindfulness reduces activity in the brain's fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That's why journaling and taking moments away from screens is excellent for children! Making Memories offers a creative solution to managing emotions and living for the now. It's a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips.

Children are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

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About the Author

Amy Tangerine is living her dream - turning her hobby of scrapbooking, hand lettering, and illustrating into a career of helping others to pursue crafts of different kinds. She loves sharing her passion for creating, whether by running workshops all over the world, making videos on her YouTube channel, or consulting with brands including Disney, American Crafts, and Avery.

"About this title" may belong to another edition of this title.

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9780744026559: Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day

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ISBN 10:  0744026555 ISBN 13:  9780744026559
Publisher: Dk Pub, 2022
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TANGERINE, AMY
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Hardcover. Condition: new. Hardcover. In a world where children are increasingly attached to their screens, and their memories often are only held digitally, this book offers a creative analogue solution. It is a fun how-to guide to engaging with the world around us through mindfulness activities and journaling tips. Little ones are taken through activities, from physical and mental exercises to crafting and writing tasks, which teach them to value the little things in their lives. They learn crafts to calm a busy mind, discover Buddhist meditation, and explore the outdoors mindfully. Some activities encourage kids to create something physical to remember special events, friends, or holidays, so memories aren't restricted to pictures on a screen. Each activity and thought encourages a sense of calm or wellbeing, which helps children to live in the moment and make memories in the real world. The book features an environmental awareness, too, with activities encouraging sustainability and recycling. Beautiful, soothing colours and a fun scrapbook aesthetic combine to make a how-to guide to cherish. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780241465691

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Hardback. Condition: New. Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment.This children's journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It's a beautiful how-to guide that will help your children live more intentionally.Perfect for children aged 8 years and older, this helpful activity book is packed with things to do, journal ideas and prompts, and relaxation tips and advice. Inside, you'll find: - Calming activity ideas for inside and outside, at home, and on the go- First lessons in big ideas and philosophy for children alongside practical applications- A 'How-to' guide to journaling and scrapbooking so children can document their experiences - A theme throughout that teaches children to cherish the moment and make and retain memories as a result- Creative, practical activities to get children away from screens and encourage a positive frame of mindDid you know that mindfulness reduces activity in the brain's fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That's why journaling and taking moments away from screens is excellent for children! Making Memories offers a creative solution to managing emotions and living for the now. It's a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips.Children are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling! Seller Inventory # LU-9780241465691

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