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Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus your Life - Hardcover

 
9780241363539: Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus your Life

Synopsis


Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.

Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.

Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery.

Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you.

Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.

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About the Author

Rosie March-Smith is a registered psychotherapist with the UK Council for Psychotherapy and a Member Emeritus of the UK Association for Humanistic Psychology Practitioners. She has been in private practice for over 25 years and works with dreams, the eclectic and a transpersonal approach. She is the author of Open University publications on counselling skills and relationships.

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  • PublisherDK
  • Publication date2019
  • ISBN 10 0241363535
  • ISBN 13 9780241363539
  • BindingHardcover
  • Number of pages224

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