The Times Top 10 Bestseller
THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD
'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
"synopsis" may belong to another edition of this title.
The Sunday Times Top Ten Bestseller
'Ingeniously simple tips from a zen monk that'll boost your mood, career - and relationships'
Daily Mail
'Is it the world that's busy, or my mind?'
In this beautifully illustrated, best-selling guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea who has experienced a lifetime of change, offers spiritual advice on everything from handling setbacks at work to dealing with love and relationships.
Speaking directly to the anxieties that have become part of modern life, Haemin Sunim's simple, compassionate teachings transcend religion, borders and ages, and serve as a calming reminder of the strength and joy that come from slowing down.
The world moves fast, but that doesn't mean we have to.
"About this title" may belong to another edition of this title.
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780241340660
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Book Description Paperback. Condition: new. Paperback. A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced worldThe world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241340660
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