Items related to How to Be Human: The Manual
Synopsis
In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us.
Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be a Human is the only guide you need for building a healthy, happy relationship with yourself.
"synopsis" may belong to another edition of this title.
About the Author
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. She has 145k followers on Twitter.
From the Back Cover
In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us. Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be a Human is the only guide you need for building a healthy, happy relationship with yourself.
From the Inside Flap
In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us.
Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be a Human is the only guide you need for building a healthy, happy relationship with yourself.
"About this title" may belong to another edition of this title.
- PublisherPenguin Life
- Publication date2018
- ISBN 10 0241294738
- ISBN 13 9780241294734
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages272
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How to Be Human: The Manual
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Penguin Life (edition ), 2018
ISBN 10: 0241294738
ISBN 13: 9780241294734
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