Synopsis
Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.
From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.
All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.
Set your day up right and give the most important meal of the day the nutritious makeover it deserves.
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About the Author
A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.
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Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day
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Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day
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Dorling Kindersley Ltd, United Kingdom, London, 2016
ISBN 10: 0241259908
ISBN 13: 9780241259900
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond. Set your day up right and give the most important meal of the day the nutritious makeover it deserves. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007371155
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Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day
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Superfood Breakfasts
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Kindersley Ltd., Dorling, 2016
ISBN 10: 0241259908
ISBN 13: 9780241259900
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Superfood Breakfasts
Published by
Kindersley Ltd., Dorling, 2016
ISBN 10: 0241259908
ISBN 13: 9780241259900
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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