Autoimmune Cookbook (Try It!) - Softcover

Book 6 of 13: Try It!

DK

 
9780241240724: Autoimmune Cookbook (Try It!)
Softcover
ISBN 10: 0241240727 ISBN 13: 9780241240724
Publisher: DK, 2016

Synopsis

Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP).

Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, or even if you just want some immune system boosters, this book is for you. Try It! Autoimmune Cookbook avoids all foods that can trigger inflammation: grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars.

Handy shopping lists and meal plans mean you will never be stuck for meal ideas. With recipes to cover all occasions, breakfasts, appetizers, soups, mains, sides, desserts and lots more, there are plenty of tasty, healthy, immune boosting alternatives from foods that can cause inflammation.

Whether you have an autoimmune disorder or just want to give your immune system a healthy boost, Try It! Autoimmune Cookbook will have you eating healthy and feeling healthy.

"synopsis" may belong to another edition of this title.

From the Back Cover

Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP).

Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, or even if you just want some immune system boosters, this book is for you. Try It! Autoimmune Cookbook avoids all foods that can trigger inflammation: grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars.

Handy shopping lists and meal plans mean you will never be stuck for meal ideas. With recipes to cover all occasions, breakfasts, appetizers, soups, mains, sides, desserts and lots more, there are plenty of tasty, healthy, immune boosting alternatives from foods that can cause inflammation.

Whether you have an autoimmune disorder or just want to give your immune system a healthy boost, Try It! Autoimmune Cookbook will have you eating healthy and feeling healthy.

"About this title" may belong to another edition of this title.

Publisher
DK
Publication date
2016
Language
English
ISBN 10 
0241240727
ISBN 13 
9780241240724
Binding
Paperback
Edition number
1
Number of pages
192