Synopsis
With more than 200 marvelous recipes and beautiful color photography, this plant-based-only cookbook also provides nutritional information, tips on transitioning to a plant-based diet, and advice for the newbie on easy plant-based cooking techniques. Whether by choice or by a doctor's orders, readers will get all of the information they need to make satisfying meals without meat and dairy.
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About the Author
Trish Sebben-Krupka is a chef, culinary educator, cookbook author, and freelance editor. She is the owner of Local Girl Makes Food, a personal chef and culinary education business catering to clients interested in vegan, vegetarian, and eco-friendly diets. She is a former corporate chef for the Viking Culinary Center and Carl Schaedel and Co., Inc., where she created original recipes and menus; taught culinary classes in home food preservation, plant-based cooking, and sustainable cuisine.
From the Back Cover
Keen to introduce more planet-based dishes to your diet? On doctor's orders to cut back on meat and dairy? The Plant-Based Cookbook has 200 delicious vegan recipes, plus essential practical information that will make it easier for you to transition to a new way of eating well.
Covering everything from sauces and dressings to hearty stews, casseroles, breakfasts and more, the recipes are developed to have similar flavours and textures to your favourite meat and diary dishes to ease you in to introducing plant-based dishes to your everyday diet. You'll be enjoying Breakfast Burritos, Falafel Burgers, Almond and Breadcrumb-Stuffed Piquillo Peppers and Mushroom Lasagna in no time.
Good for your heart, your health and your life, you'll be surprised how easily the Plant-based Cookbook leads you to a healthier lifestyle.
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