Synopsis
Are You What You Eat? explains why your body is an amazingly complex machine and what foods you should eat to fuel it.
If you've felt sleepy during school or wondered what a superfood is Are You What You Eat? explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. Understand why healthy eating is so important and the positive impact it has on every aspect of your life.
Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.
"synopsis" may belong to another edition of this title.
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Are You What You Eat?
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 11098132-6
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Are You What You Eat?
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP87390318
Buy Used
£ 6.04
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
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Are You What You Eat?: A Guide to What\'s on your Plate and Why!
Seller: MULTI BOOK, Cerreto Laziale, RM, Italy
Seller rating 5 out of 5 stars
rilegato Copertina rigida. Condition: Ottimo (Fine). Copertina rigida 9780241182345 Ottimo (Fine) . Seller Inventory # bc_43794