Refuel: How to balance work, life , faith and church - without burning out - Softcover

Kate Middleton

Softcover

ISBN 10: 0232531609 ISBN 13: 9780232531602

Publisher: Darton,Longman & Todd Ltd, 2015

Synopsis

A biblical self-help book helping readers to identify, understand, and manage stress

• Offers practical tips in a biblical way
• ‘Beautifully written, insightful, practical and biblical, this book is sure to have a profound impact upon your life and faith.’ - Rev Will Van Der Hart, Director, Mind and Soul Foundation

Stress is a massive issue in our 21st century culture, and the Church is by no means exempt. There is some evidence that people involved with the church might be at particular risk of stress related illness and burn out. How do we get the balance right when there’s so much more than work and life to juggle? How do we manage the tension between our passion for God and our other responsibilities? How do we manage to reach our full potential without burning out? Good stress management isn’t about living a half-life - it is possible to remain motivated, passionate and on fire, without constantly being on the brink of burnout. Kate Middleton’s biblical self-help book will help readers to identify and understand the dangers of stress and offers practical tips to reduce and manage stress in a biblical way.

About this title

About the Author

Kate Middleton is a church leader and psychologist and part of the leadership team of Mind and Soul. She lives in Paris but visits the UK regularly as part of her work with Hitchin Christian Centre, Hertfordshire.

Edition details

• Publisher: Darton,Longman & Todd Ltd
• Publication date: 2015
• Language: English
• ISBN 10: 0232531609
• ISBN 13: 9780232531602
• Binding: Paperback
• Number of pages: 160