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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be - Softcover
Synopsis
Oh, My Word Journal: 5-Mins A Day To Reduce Anxiety, Ease Stressful Thoughts And Create More Joy For Adults and Teens
CAN ONE WORD CHANGE YOUR LIFE?
Oh, My Word Journal is a simple and fun journaling experience that helps you reduce stress, reroute negative thoughts and find more joy in your day through color and art.
How does it work? Easy!
At the beginning of each day you'll choose one word to represent how you want to feel that day. Then, through a process of drawing and coloring you bring that word to life. This insanely simple ritual rewires your brain to form new neural pathways and new positive-thought loops, all in a beautiful, easy-to-use journal!
Here's why you'll love this journal!:
* Interrupts negative thought patterns to reduce anxiety and stress.
* Retrains your brain to think in new ways.
* Set the tone for a centred, stress-free day.
* Embraces the joy of colouring for less stress and more gratitude.
* End your day with a joyous heart and be ready for sleep with evening reflection prompts.
* Offers over 130 word prompts in six important life categories; Personal Growth, Life Balance, Creative Expression, Emotional Fulfillment, Spiritual Growth, Success + Achievement.
* Made for adults & teens.
* Hardcopy size: 8.5"x11"
Try It Now & Change Your Life with Just 5-Minutes A Day!
"synopsis" may belong to another edition of this title.
About the Author
About The Author - Since learning to say "YES" to unexpected opportunities in her early twenties, Cheryl Wilson-Stewart has walked a variety of paths: television and movie actress, television host, consultant to education and business, speaker and most recently author of the Red Shoe Zone blog, where she helps women navigate the sometimes choppy seas of Life 2.0 and answer the question "What's next?" Her passion is helping people to grow and reach their true potential. Cheryl lives in Vancouver, British Columbia. She loves dogs, food and creating almost anything. You can find her at www.redshoezone.ca. About the Illustrator - Claire Moore grew up around improvisation and experimentation. She believes in the benefits of breaking the rules and applies this strategy to her art practice in particular. Originally from Durban, South Africa, she graduated with a Bachelor of Fine Arts from the University of Cape Town and has used it to teach and engage students and communities for most of her adult life. Claire lives in Vancouver, British Columbia, where she has dear friends, a spacious studio and a supportive family. You can find her at www.clairemooreart.com.
"About this title" may belong to another edition of this title.
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Oh, My Word : The Insanely Simple Daily Journal to Intentionally Become Who You Want to Be
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Moore, Claire (illustrator). Used book that is in clean, average condition without any missing pages. Seller Inventory # 51185129-6
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Fair. No Jacket. Moore, Claire (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0228817390I5N00
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
Seller: Goodbookscafe, Macon, GA, U.S.A.
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Condition: very_good. Moore, Claire (illustrator). Used with minimal wear, no writing or markings, corners maybe bent, few crease lines. Seller Inventory # 4JLM8E000ERB
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be (Paperback or Softback)
Published by
Tellwell Talent 10/3/2019, 2019
ISBN 10: 0228817390
ISBN 13: 9780228817390
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Moore, Claire (illustrator). Oh, My Word: The insanely simple daily journal to intentionally become who you want to be. Book. Seller Inventory # BBS-9780228817390
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
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Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
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PAP. Condition: New. Moore, Claire (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780228817390
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