The Arthritis Helpbook: A Tested Self-management Program For Coping Withyour Arthritis - Softcover

Lorig, Kate

 
9780201524031: The Arthritis Helpbook: A Tested Self-management Program For Coping Withyour Arthritis

Synopsis

Outlines exercises, pain management techniques, nutrition, and ways of beating everyday problems such as opening jars and carrying suitcases.

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