Running Injuries: How to Prevent and Overcome Them - Softcover

Noakes, T.; Granger, S.

 
9780195713848: Running Injuries: How to Prevent and Overcome Them
Softcover
ISBN 10: 0195713842 ISBN 13: 9780195713848
Publisher: Oxford University Press Southern Africa, 1998

Synopsis

A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors

"synopsis" may belong to another edition of this title.

Publisher
Oxford University Press Southern Africa
Publication date
1998
Language
English
ISBN 10 
0195713842
ISBN 13 
9780195713848
Binding
Paperback
Edition number
2
Number of pages
176

Other Popular Editions of the Same Title

9780195782882: Running Injuries: How to prevent and overcome them

Featured Edition

ISBN 10:  0195782887 ISBN 13:  9780195782882
Publisher: OUP Southern Africa, 2003
Softcover