Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being - Hardcover

Mruk, Christopher J.

 
9780190637163: Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being
Hardcover
ISBN 10: 0190637161 ISBN 13: 9780190637163
Publisher: OUP USA, 2018

Synopsis

Coming to the defense of self-esteem as a valuable and measurable component of good mental health, Feeling Good by Doing Good offers a new evidence-based approach to defining, understanding, and increasing what is known as "authentic self-esteem."

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About the Author

Christopher J. Mruk, Ph.D, is a professor of psychology at Bowling Green State University in Ohio where he has received the University's Professor of Teaching Excellence Award along with other teaching and research awards. He practices as a clinical psychologist, writes in the areas of self-esteem, positive psychology, and psychotherapy, and is a fellow of the American Psychological Association.

"About this title" may belong to another edition of this title.

Publisher
OUP USA
Publication date
2018
Language
English
ISBN 10 
0190637161
ISBN 13 
9780190637163
Binding
Hardcover
Number of pages
176