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Synopsis
Coming to the defense of self-esteem as a valuable and measurable component of good mental health, Feeling Good by Doing Good offers a new evidence-based approach to defining, understanding, and increasing what is known as "authentic self-esteem."
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About the Author
Christopher J. Mruk, Ph.D, is a professor of psychology at Bowling Green State University in Ohio where he has received the University's Professor of Teaching Excellence Award along with other teaching and research awards. He practices as a clinical psychologist, writes in the areas of self-esteem, positive psychology, and psychotherapy, and is a fellow of the American Psychological Association.
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Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being
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Feeling Good by Doing Good : A Guide to Authentic Self-Esteem and Well-Being
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FEELING GOOD BY DOING GOOD: A GUIDE TO AUTHENTIC SELF-ESTEEM AND WELL-BEING
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FEELING GOOD BY DOING GOOD: A GUIDE TO AUTHENTIC SELF-ESTEEM AND WELL-BEING
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