Items related to Unknown: Simple Tips for Weight-Loss and Wellbeing
Synopsis
Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit, and getting the most out of your life every day.
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About the Author
Michelle Bridges has worked in the health and fitness industry for more than 20 years as a professional trainer and group fitness instructor. Her key role in Channel Ten's hit TV show The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her a recognized and influential health and fitness personality. Her previous titles include Crunch Time, The Australian Calorie Counter, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Superfoods Cookbook, and Total Body Transformation.
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5 Minutes a Day: Simple Tips for Weight-Loss and Wellbeing
Published by
Penguin Random House Australia, 2011
ISBN 10: 0143567055
ISBN 13: 9780143567059
Used
paperback
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Very Good. Seller Inventory # mon0003078266
Seller Image
Michelle Bridges: 5 Minutes A Day
Published by
Penguin Random House Australia, 2011
ISBN 10: 0143567055
ISBN 13: 9780143567059
Used
Paperback
Seller: Book Grocer, Tullamarine, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Michelle Bridges, Penguin Random House Australia. Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life every day. Paperback. Seller Inventory # 9780143567059-SECONDHAND