The Autobiography of God: Self-realization in 5 Practical Steps - Softcover

Kumar, Lenaa

Softcover

ISBN 10: 0143466844 ISBN 13: 9780143466840

Publisher: Penguin Random House India Pvt. Ltd, 2024

Synopsis

Are you a seeker, rebel, non-conformist and free-spirit? Yes? ... This book is for you. This book is for the rational, the practical, the seeker, the non-conformist, the leader, the rebel and the free spirit . . . This book is for you, dear reader, to destroy your self-limiting beliefs and realize your full potential. As this journey of self-discovery spanning eighteen years unfolds, Lenaa keeps a promise she made to herself during her darkest hours: 'If I can stay off psychiatric medication for two years, I will write a book for fellow sufferers of anxiety, depression and the rigid psychiatric system.' Now, five years later, the clarity has distilled down to five questions, one answer and a system of instant self-realization. What am I? Who am I? Where am I? When am I? Why am I? Can you answer these questions to your own satisfaction? If the answer is not a definite ‘Yes’, dive right into The Autobiography of God.

About this title

About the Author

Lenaa Kumar is an award-winning actress, clinical psychologist, scriptwriter and entrepreneur, renowned for her impact on Indian cinema, with a career spanning over twenty-five years. Having actively pursued acting from the age of sixteen, Lenaa has worked in over 175 films in five languages, delivering blockbusters and critically acclaimed performances in English, Hindi, Tamil, Telugu and Malayalam. She has won numerous awards, including the Filmfare, SIIMA, IIFA, Toronto International South Asian Film, Kerala State Film and Kerala Film Critics awards. An active advocate for mental health, emotional well-being and self-awareness, she is a transformational speaker, on a mission to empower with self-realization through infotainment.

Edition details

• Publisher: Penguin Random House India Pvt. Ltd
• Publication date: 2024
• Language: English
• ISBN 10: 0143466844
• ISBN 13: 9780143466840
• Binding: Paperback
• Number of pages: 160