Items related to No Fail Diet: Easy Four Step Plan For Permanent Weight...

No Fail Diet: Easy Four Step Plan For Permanent Weight Loss - Softcover

 
9780143167631: No Fail Diet: Easy Four Step Plan For Permanent Weight Loss

Synopsis

The No-Fail Diet provides you with a nutritionally balanced, easy-to-follow, and realistic diet plan that can help you lose up to 30 pounds in 12 weeks. Rather than requiring the counting of calories or grams of fat and carbohydrates, this flexible diet plan for busy people is based on the four factors of meal timing, portion size, high protein intake, and tracking your progress. Features delicious recipes and a fitness program to get you started.

"synopsis" may belong to another edition of this title.

About the Author

Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.

"About this title" may belong to another edition of this title.