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Book Description Condition: New. Seller Inventory # 41003760-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9780143134916
Book Description Condition: New. Brand New. Seller Inventory # 9780143134916
Book Description Paperback. Condition: new. Paperback. A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become- anxietyThis is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against- anxiety.Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers.A PENGUIN LIFE TITLE Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780143134916
Book Description Paperback. Condition: New. Seller Inventory # DADAX0143134914
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780143134916
Book Description Condition: New. pp. 256. Seller Inventory # 26378572634
Book Description Condition: New. . Seller Inventory # 52GZZZ00CQ4W_ns
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0143134914
Book Description Paperback. Condition: Brand New. workbook edition. 256 pages. 8.44x5.63x0.59 inches. In Stock. Seller Inventory # __0143134914