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Synopsis
"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." --Deepak Chopra
"Exactly what this over-medicated country needs right now." --Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness."synopsis" may belong to another edition of this title.
About the Author
James S. Gordon, M.D., is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.
"About this title" may belong to another edition of this title.
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Seller: Orion Tech, Kingwood, TX, U.S.A.
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. "Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." --Deepak Chopra "Exactly what this over-medicated country needs right now." --Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness. Seller Inventory # 00086982420
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0143115510.VG
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Published by
Penguin Books (edition Illustrated), 2009
ISBN 10: 0143115510
ISBN 13: 9780143115519
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0143115510-11-1