The true story of a 40-year-old Auckland advertising executive who quits the rat race, undergoes a total lifestyle change, finds a new meaning in life - and loses a staggering 64 kg (10 stone). Paul's story is inspirational. It covers in detail the diet and living changes he made.
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Book Description Penguin Group USA 2004 Paperback, 2004. Book Condition: Very Good. Paul Jeffreys had an enviable life - he raked in the cash, owned three houses, had a wine collection worth six figures and drove a Jaguar. But it was killing him. Something had to change. In typical fashion, he quit the lot. A radical overhaul of his diet, exercise and life followed. It wasn't only hard, at times he wanted to give up. This inspiring story details how Paul Jeffreys fought his way back to health and happiness, losing 64 kg (10 stone) as he did so. Along the way, Jeffreys discovered new things about himself and the person he wanted to be. This book is an honest account of the physical and emotional transformation of Paul Jeffreys. Book jacket. 204 pages. Bookseller Inventory # 1078465
Book Description Penguin Books, Auckland, 2003. Soft Covers. Book Condition: Very Good. Dust Jacket Condition: None. First Edition. 20cm, 204pp, b&w photo illus, soft covers. VG copy. Over a year Paul made a documentary about his lifestyle changes and weight-loss. This is lighter in wieght than the average allowed for at the checkout and there will be a freight rebate made for orders. Bookseller Inventory # 001861
Book Description Penguin Global 2004-09-01, 2004. Paperback. Book Condition: Fair. 0. 0143018914 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # POTM-0143018914
Book Description Penguin Global, 2004. Book Condition: Very Good. 0th Edition. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP93433037