Synopsis
Outlines four areas that can lead women to worry and tells how to break these patterns of thinking, offering a five-step program that can help banish chronic worry
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From the Inside Flap
u share with countless other women is not necessarily your fault. Cultural conditioning, instinct, thinking habits, even brain configuration -- all play a role, as renowned authors Jane and Robert Handly prove in WHY WOMEN WORRY. By combining the latest research with their own proven method, as well as interviews with hundreds of women, the bestselling authors of ANXIETY AND PANIC ATTACKS explain how to step off the worry-go-round for good. You'll discover:
* The four paths that lead women into worry
* Fascinating scientific discoveries explaining why men simply don't worry as much as women do
* How to change unproductive worrying into the kind that leads to solutions
* How to stop worry, using the authors' innovative SKILL tools
* Revealing strategies to banish concerns about money, family, work, and more
The Handlys know from personal experience that a life free from worry is possible, and they share the stories of how they overcame their trials and inspired thous
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Why Women Worry: and How to Stop
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Why Women Worry : And How to Stop
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Prentice Hall Higher Education, 1992
ISBN 10: 0139572678
ISBN 13: 9780139572678
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Why Women Worry.and How to Stop
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ISBN 10: 0139572678
ISBN 13: 9780139572678
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Why Women Worry-- and How to Stop / Jane and Robert Handly with Pauline Neff.
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New York : Prentice Hall, 1990
ISBN 10: 0139572678
ISBN 13: 9780139572678
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1stEdition. Fine cloth copy in a near fine dw. Remains particularly and surprisingly well-preserved; tight, bright, clean and sharp-cornered. ; 240 pages; Description: xiii, 240 p. ; 23 cm. Includes bibliographical references (p. 230-231) and index. Subjects: Women --Psychology. Worry. Self-help techniques. 3 Kg. Seller Inventory # 14643
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Why Women Worry-- and How to Stop / Jane and Robert Handly with Pauline Neff.
Published by
New York : Prentice Hall, 1990
ISBN 10: 0139572678
ISBN 13: 9780139572678
Used
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Seller: MW Books Ltd., Galway, Ireland
Seller rating 5 out of 5 stars
1stEdition. Fine cloth copy in a near fine dw. Remains particularly and surprisingly well-preserved; tight, bright, clean and sharp-cornered. ; 240 pages; Description: xiii, 240 p. ; 23 cm. Includes bibliographical references (p. 230-231) and index. Subjects: Women --Psychology. Worry. Self-help techniques. 1 Kg. Seller Inventory # 14643