Items related to Learn to Relax: 13 Ways to Reduce Tension
Synopsis
For far too many of us stress is an ongoing problem that saps our strength, undermines our peace of mind, and eventually leads to more serious physical and psychological problems. People need help in mastering the stress and anxiety that come with living in today's hurry-up world. And for more than two decades, the pre-eminent source of that guidance has been Dr Eugene Walker's classic 'Learn to Relax'. Using Dr Walker's proven physical and mental relaxation techniques, hundreds of thousands of people the world over have found relief from tension, stress, and anxiety -- without the use of drugs -- and have gained a heightened sense of control over their lives. In addition to arming readers with stress-busting exercises, Dr Walker explains how to use creative problem-solving and decision-making techniques to avoid becoming overwhelmed. The classic guide to beating stress updated and expanded to include 40 new exercises and guidelines for making optimal use of them.
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Learn to Relax: 13 Ways to Reduce Tension
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00076755040
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Learn to Relax: 13 Ways to Reduce Tension
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # E09A-03740
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Learn to Relax: 13 Ways to Reduce Tension
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Seller Inventory # CIN0135275563G
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Learn to Relax : Thirteen Ways to Reduce Tension
Published by
Wiley & Sons, Incorporated, John, 1975
ISBN 10: 0135275563
ISBN 13: 9780135275566
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102050527
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Learn to Relax: 13 Ways to Reduce Tension
Published by
Prentice-Hall Inc., Englewood Cliffs, New Jersey, 1975
ISBN 10: 0135275563
ISBN 13: 9780135275566
Used
Paperback
Seller: Aspen Book Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. This paperback copy of "Learn to Relax: 13 Ways to Reduce Tension" is in good condition. The cover shows minimal wear with some light creasing, and the pages are clean and intact. There is no dust jacket, as this is a paperback edition. The book is free from any inscriptions, signatures, or library markings. Seller Inventory # A27-B2-SAL-0293
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Learn to Relax: 13 Ways to Reduce Tension
Seller: BookHolders, Towson, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fair. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Torn pages: YES ] [ Edition: First ] Part of the front cover is ripped off Publisher: Prentice-Hall Pub Date: 1/1/1975 Binding: Paperback Pages: 115 First edition. Seller Inventory # 6905657
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Learn to Relax -
Seller: "Pursuit of Happiness" Books, Oakland, CA, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Good. Gd. condition - 13 ways to reduce tension . (F29669z). Book. Seller Inventory # 9669z
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Learn to Relax: 13 Ways to Reduce Tension
Seller: "Pursuit of Happiness" Books, Oakland, CA, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Good. Gd . condition - How ot relax and relieve stress and tension . (TK89960z). Book. Seller Inventory # 9960z
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Learn to Relax: 13 Ways to Reduce Tension
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDvery good-used book. 4th printing. Seller Inventory # bing7555016
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Learn to Relax : 13 Ways to Reduce Tension
Published by
Prentice-Hall, USA, 1975
ISBN 10: 0135275563
ISBN 13: 9780135275566
Used
Medium Trade Paperback
Seller: Manyhills Books, Traralgon, VIC, Australia
Seller rating 4 out of 5 stars
Medium Trade Paperback. Condition: Near Fine. Medium Trade Paperback. 115 pages. *** PUBLISHING DETAILS: Prentice-Hall, USA, 1975. *** CONDITION: This book is in near fine condition. More specifically: Covers have no creasing. Edges of covers have superficial wear. Spine is uncreased. . Pages are clean and unmarked and in excellent condition. *** Quantity Available: 1. Category: Self Help & Motivation; ISBN: 0135275563. ISBN/EAN: 9780135275566. Inventory No: 15030210. The photo of this book is of the actual book for sale. Seller Inventory # 15030210
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