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Synopsis
Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation and joy. Then, through specific exercises, the book shows readers how to develop their meditation skills by learning to focus and develop their breathing, visualize, and sharpen each of their five senses. Most important, the authors also present a four week programme for incorporating meditation into daily life.
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The joy within: A beginner's guide to meditation
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0135113385I3N00
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The joy within: A beginner's guide to meditation
Published by
Prentice Hall Press (edition First Edition), 1990
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
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First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Good. First Edition. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 0135113385-11-1
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The Joy Within : A Step-by-Step Guide to Meditation
Published by
International Atomic Energy Agency, 1992
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3119203-6
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The Joy within: Step-by-step Guide to Meditation
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780135113387
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The Joy within: Step-by-step Guide to Meditation
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Paperback. Condition: Very Good. The Joy within: Step-by-step Guide to Meditation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780135113387
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The joy within: A beginner's guide to meditation
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V14C-03691
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The joy within: A beginner's guide to meditation
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D07O-00466
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The joy within: A beginner's guide to meditation
Published by
Prentice Hall Press, 1990
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
Soft cover
First Edition
Seller: Second chances, New York, NY, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. 1st Edition. Paperback, 120 Pages.- Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation and joy. Then, through specific exercises, the book shows readers how to develop their meditation skills by learning to focus and develop their breathing, visualize, and sharpen each of their five senses. Most important, the authors also present a four week programme for incorporating meditation into daily life. Seller Inventory # ABE-1673761177560
Quantity: 1 available
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The Joy within Stepbystep Guid
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083423772
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The Joy within Stepbystep Guid
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084641943
Quantity: 2 available